Overcoming Dysthymia Naturally
>> Friday, January 9, 2009
Living with dysthymia is like swimming in a pool of jello. Everything seems harder than it should be, and simple everyday tasks can seem insurmountable. Fortunately many mental health practitioners now believe overcoming dysthymia naturally is possible.
According to the Diagnostic and Statistical Manual of Mental Disorders (DSM), dysthymic disorder is diagnosed when a person feels depressed most of the day for more days than not, for a period of time lasting at least two years. During this time, he or she must experience at least two of the following symptoms: overeating or poor appetite, insomnia or hypersomnia, low energy or fatigue, low self-esteem, difficulty with concentration or making decisions, or feelings of hopelessness.
Dysthymia is a disorder that robs you of the ability to appreciate life and experience joy. Those who suffer from dysthymic disorder know the sadness permeates every part of a depressed person's life, and it affects everyone in his or her life.
The usual treatment for dysthymia is to prescribe antidepressant medication, and this has provided relief for many sufferers. Antidepressants can give depression sufferers a kickstart out of their depression, and enable them to get started on a road to recovery. Unfortunately, some people do not get relief from taking antidepressants, and many stop taking the medication due to the unpleasant side effects.
With the rise in the number of studies that have shown good results with natural remedies, more experts are coming around to the realization that natural remedies can help sufferers overcome dysthymia naturally, alleviate symptoms of depression and expedite the healing process. Researchers have found a number of natural remedies give relief to depression sufferers, and some are just as effective as taking antidepressants.
The best part about treating dysthymia naturally is that natural remedies can be combined with any traditional treatment plans to give an extra benefit and help patients get better faster.
Some natural remedies have been found to be just as effective as antidepressants in relieving symptoms of depression. Learn which are the Best Natural Remedies by clicking here.
Article Source: http://EzineArticles.com/?expert=Ann_Ricks
According to the Diagnostic and Statistical Manual of Mental Disorders (DSM), dysthymic disorder is diagnosed when a person feels depressed most of the day for more days than not, for a period of time lasting at least two years. During this time, he or she must experience at least two of the following symptoms: overeating or poor appetite, insomnia or hypersomnia, low energy or fatigue, low self-esteem, difficulty with concentration or making decisions, or feelings of hopelessness.
Dysthymia is a disorder that robs you of the ability to appreciate life and experience joy. Those who suffer from dysthymic disorder know the sadness permeates every part of a depressed person's life, and it affects everyone in his or her life.
The usual treatment for dysthymia is to prescribe antidepressant medication, and this has provided relief for many sufferers. Antidepressants can give depression sufferers a kickstart out of their depression, and enable them to get started on a road to recovery. Unfortunately, some people do not get relief from taking antidepressants, and many stop taking the medication due to the unpleasant side effects.
With the rise in the number of studies that have shown good results with natural remedies, more experts are coming around to the realization that natural remedies can help sufferers overcome dysthymia naturally, alleviate symptoms of depression and expedite the healing process. Researchers have found a number of natural remedies give relief to depression sufferers, and some are just as effective as taking antidepressants.
The best part about treating dysthymia naturally is that natural remedies can be combined with any traditional treatment plans to give an extra benefit and help patients get better faster.
Some natural remedies have been found to be just as effective as antidepressants in relieving symptoms of depression. Learn which are the Best Natural Remedies by clicking here.
Article Source: http://EzineArticles.com/?expert=Ann_Ricks
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